Intellectually Entertaining. Socially Relevant.
Superfoods are a class of the most potent, super-concentrated, and nutrient rich foods on the planet, and they have the ability to empower all of the organs in our bodies. Tasty and satisfying, superfoods have the ability to increase the vital force and energy in one’s body, but some of their other contributing factors, are Read More
Cafecito. Café con leche. Café de Olla. Cortadito Cubano. There are many ways that Latinos enjoy their coffee – and boy do they love their coffee. It’s a cultural pastime that’s inherited from generation to generation. This we’ve known forever, but now, there are numbers to back that up. A recent study conducted by the Read More
Let The Master show you how to enjoy each other in the bath. Almost everyone enjoys a good soak in a hot bathtub, or a long, steamy shower. Baths and showers can be therapeutic and relaxing, as well as getting you clean. But along the way toward being squeaky clean, a lot of fun can Read More
Being healthy means…….. For most of us hardworking Latinos it means, being proactive. But what if that is not enough? A recent study by researchers at the UCLA School of Nursing, “Barriers to Prostate Cancer Care: Affordable Care Is Not Enough,” published in their March issue three main factors why Latino men with prostate cancer Read More
For all you women out there who think men will have sex with just about anything, it looks like you are wrong. And for all you guys out there who worry that your friends will hit on your wife, it looks like you have nothing to worry about. Well, according to a study by the Read More
Let’s face it – Latinos are getting fatter. Obesity is no longer just a “gringo” problem. Latinos in the U.S., both U.S. born and foreign-born, are now faced with increasing levels of obesity. In 2010, U.S. Latinos were 1.2 times more likely to be obese than non-Latino Whites. Among Latina women, obesity is highly prevalent; Read More
Procter & Gamble (P&G) and its Orgullosa program showcased a wonderful fashion show on March 19th in New York City to celebrate Latinas’ strength. This program empowers Latinas with the P&G help and its brands (Olay, Secret Cenia Paredes, Venus, Panten®, CoverGirl, and many more) to keep working on their dreams. Mujeres con la falda Read More
According to the American Heart Association, about 77.9 million, or 1 in 3, Americans and 1 in 4 Latinos have high blood pressure. Having high blood pressure, puts you at a higher risk for a heart attack, heart disease, stroke, and kidney disease including kidney failure. One of the culprits that increase blood pressure is Read More
It is inevitable that you and your lady are going to fight about something. The manner in which you choose to fight will help determine the happiness and longevity of your relationship. Do you go into a disagreement with the goal of winning, getting even or control? If so, that’s a competition rather than a Read More
Can men and women just be friends? Of course they can! That would probably always be my first response to that question. However, if I’m given time to really think about the question, subtitles come to mind – shades of grey, if you will. In theory, yes – of course a man and a woman Read More